Category: Physiotherapy

stress-and-acid-reflux

19

Aug2013
Long-term exposure to stress can lead to serious health issues by raising your blood pressure, increasing your risk of having a heart attack, and suppressing your immune system. Ignoring the ... Read More
August 19, 2013Carmen Scott
senior cyclist

04

Jul2013
In order to enjoy cycling without injury; the choice of bike, proper frame size, and adjustments of the handlebar, seat ... Read More
July 4, 2013Carmen Scott
headache

11

Jun2013
Tension headaches and migraines are both considered types ... Read More
June 11, 2013Carmen Scott
running-shoes_13602015

15

May2013
Our feet are subject to "abuse" on a daily basis.  Foot pain can be due to ill-fitting footwear, injuries such ... Read More
May 15, 2013Carmen Scott
hamstring

09

May2013
Hamstrings are a group of three muscles at the back of the leg behind the thigh and have a lot to do with how flexible we are.  The hamstrings are involved in many of our daily activities, such as walking and running; so having tight hamstrings can put ... Read More
May 9, 2013Carmen Scott
lower_back_pain

25

Apr2013
A healthy back is straight, moves easily and is free of pain.  The most common area for chronic back ... Read More
April 25, 2013Carmen Scott
sciatic-nerve

05

Apr2013
Sciatica and associated nerve pain is caused by different types of pressure on or damage to the sciatic nerve in the lower back or buttocks – the sciatic nerve connects nearly the whole of the skin of the leg, ... Read More

08

Mar2013
Myofascial pain syndrome is a chronic pain disorder.  With myofascial pain syndrome, the pain affects the connective tissue (fascia) of a muscle or ... Read More
March 8, 2013Carmen Scott

04

Mar2013
The best way to care for your joints is to keep them, your muscles, ligaments, and bones healthy and strong. At Diversified Health our practitioners know the benefits of ... Read More
March 4, 2013Carmen Scott

01

Mar2013
Thumb pain & text message injuries are increasing, so if you have experienced numb fingers and aching wrists, there is a good chance that you suffer from repetitive strain injury. Over 38% of the general population suffer ... Read More
March 1, 2013Carmen Scott