Headache Free is Possible says a Natural Health Practitioner
Headache Free is Possible
Headaches are common, but they are not normal;and being headache free is possible says a natural health practitioner. By finding the cause of your pain, chiropractic care can give you relief to a discomfort that disrupts your life and often makes everyday tasks unbearable.
Headaches are one of the most common problems/symptoms that affect us. Headaches are also one of the most common symptoms, and there are numerous types of headaches such as tension headaches, migraines, trauma headaches, sinus headaches and rebound headaches.
Other common problems that induce headaches are infections, hangovers, stress, fatigue, physical or emotional trauma, problems in the pelvis and lower back, and a malfunction in the upper spinal bones in the neck, affecting nerves, muscles, and blood supply to the head.
On the surface, headaches seem to come in a variety of forms – throbbing, pounding or stabbing. Chiropractors believe that most headaches are ultimately caused by the overloading of the nervous system.
There are an estimated 4.5 million Canadians spending upwards of $60 million dollars each year on over-the-counter and prescription drugs in search for a permanent solution. For some, the medication works, but for many the relief obtained is temporary.
Powerful drugs numb the nervous system so pain doesn’t register and can cause adverse effects on the stomach, liver, and kidneys. For anyone who is suffering from a recurring headache (two-three times a week), it is important to recognize it as a serious sign that something is wrong. Please remember that the headache itself is not the problem. However, the headache is only a symptom that something else is wrong. Although a quick relief to the pain, drugs provide only a short-term solution to the problem, while the underlying cause of the headache goes untreated.
Migraines are one of the more painful types of headaches often leaving the sufferer in bed and immobilized. Most migraine sufferers notice symptoms that occur before the headache actually hits, such as visual changes, dizziness, muscle contraction, nausea, etc. The headache itself may last from a few minutes to a few days.
The chiropractic approach to headaches, especially repetitive headaches, is to take a good case history. Through the case history and consultation, we can determine patterns and possible causes. A good example would be a headache that begins several weeks after a car accident. In the majority of cases, we will find the problem is usually caused by one or more subluxations (misalignment of the vertebrae) in the neck.
It is important to know that a headache is a warning sign. The more frequent or more severe the headache, the greater the warning sign. Headaches that happen every day or almost every day are called rebound headaches and are caused by overuse of pain medicines. Often these headaches begin early in the morning. The location and severity of the headache may change from day to day. People who have rebound headaches also may have nausea, anxiety, irritability, depression, or problems sleeping.
Talk to your healthcare practitioner about the medicines you are taking. You can safely stop taking some medicines right away; while other kinds of medicine have to be slowly reduced. After stopping the headache medicine, it is common for your headaches to get worse for a few days. Do not make changes to your drug plan without talking with your doctor.
Make an appointment for an assessment or to discuss any questions you might have regarding headaches; and imagine what your life would be like pain free! Remember that headache free is possible says a natural health practitioner.
