Scalene muscles can become tight from poor posture, excessive sitting and computer work. Learn how to safely stretch this muscle group, which will help to increase your range of motion and reduce the feeling of tightness and pain.
Tag Archive for: Scalene muscles
Scalene muscles can become tight from excessive sitting and computer work; by stretching this muscle group you will increase your range of motion and reduce the feeling of tightness and pain.
News & Events
- The Benefits of Shockwave Therapy Treatments February 28, 2023
- Piriformis Syndrome: A Real Pain in the Butt January 31, 2023
- Searching for a Personal Trainer in Victoria to Help You Achieve Your Goals? December 31, 2022
- Are Winter Blues + Holiday Stress Making You Feel Grinchy? November 28, 2022
Diversified Health Clinic
The Mosaic Building
1063 Fort St, Victoria, BC
V8V 3K5, Canada
Mon – Thurs: 8:00am-5:00pm
Friday: 8:00am-4:00pm
Saturday: 9am-5:00pm
Sunday: Closed