Injury Recovery in Greater Victoria, BC - Call us to book an appointment: (250) 382-0018
Diversified Health Clinic
  • Welcome
  • Meet our Team
    • Chiropractic
      • Dr. Matthew Bryan DC
      • Dr. Tessa Bryan DC
      • Dr. Krisjan Gustavson DC
      • Dr. Alexia Grelson DC
    • Physiotherapy
      • Spirit Donahue MPT
      • Kanu Priya MPT
      • Ivy Elling-Quaintance MPT
    • Registered Massage Therapy
      • Morag Hart RMT
      • Craig Lawrence RMT
      • McKenzie Connell RMT
      • Braedan Pearce RMT
      • Alex Baan-Meiklejohn RMT
    • Acupuncture
      • Annie Wang R.Ac R.TCM.P
      • Lauren Ching R.Ac
      • Rebecca Thompson R.Ac R.TCM.P
      • Jun Liu R.Ac
    • Kinesiology / Personal Training
      • Angelina Schaaf BCAK
      • Christian Schwarz BCAK
    • Medical Doctor
      • Dr. Ian Hyams MD
      • Jennifer Blum, EMSELLA
    • Clinical Counsellor
      • Laura Grohovac CCC
    • .
  • About
    • Our Clinic
    • Careers
  • Disciplines
    • Disciplines
      • Chiropractic
      • Physiotherapy
      • Registered Massage Therapy
      • Kinesiology
      • Acupuncture
      • Clinical Counselling
      • Medical Doctor
      • Personal Training
    • Treatments
      • Shockwave Therapy
      • Spinal Decompression
      • IMS (Intramuscular Stimulation)
      • Pelvic Floor Physiotherapy
      • EMSELLA
      • Men’s Health Program
      • Women’s Health Program
      • Class IV K Laser Therapy
      • Orthotics
      • eToims Needle-less IMS
  • Conditions
    • Plantar Fasciitis
    • Running Injuries
    • Allergies
    • Concussion Treatment
    • Bursitis
    • Tennis Elbow
    • TMJ Disorder
    • Automobile Collisions
    • Nerve Pain with Sciatica
    • Sport Injuries
    • Stress
    • Runner’s Knee
    • Vertigo & Vestibular Rehab
    • Concussions
  • Pricing
  • News & Events
    • News
    • Events
    • Practitioners In Focus
    • Exercise Library
  • Contact
  • ICBC Claims
  • Book Now!
  • News
  • Menu Menu
  • Link to Facebook
  • Link to Instagram
  • Link to X
  • Link to Youtube
  • Link to Rss this site
  • Link to Mail
  • Welcome
  • About
    • Meet our Team
    • Our Clinic
    • Careers
  • Disciplines
  • Conditions
  • Pricing
  • News
    • News & Advice
    • Practitioners In Focus
  • Contact
  • ICBC Claims
  • Book Now!
Guest Bloggers/Articles

Signs and Symptoms of Skin Cancer

molesWritten by cancer.org

Summertime means most of us will be spending more time outdoors. Sunscreen is only one defense against skin cancer.  More importantly is to keep an eye on your skin and to pay attention to all changes, no matter how small.

Unusual moles, sores, lumps, blemishes, markings, or changes in the way an area of the skin looks or feels may be a sign of melanoma or another type of skin cancer, or a warning that it might occur.

Normal moles

A normal mole is usually an evenly colored brown, tan, or black spot on the skin. It can be either flat or raised. It can be round or oval. Moles are generally less than 6 millimeters (about ¼ inch) across (about the width of a pencil eraser). Some moles can be present at birth, but most appear during childhood or young adulthood. New moles that appear later in life should be checked by a doctor.

Once a mole has developed, it will usually stay the same size, shape, and color for many years. Some moles may eventually fade away.

Most people have moles, and almost all moles are harmless. But it is important to recognize changes in a mole – such as in its size, shape, or color – that can suggest a melanoma may be developing.

Possible signs and symptoms of melanoma

The most important warning sign for melanoma is a new spot on the skin or a spot that is changing in size, shape, or color. Another important sign is a spot that looks different from all of the other spots on your skin (known as the ugly duckling sign). If you have any of these warning signs, have your skin checked by a doctor.

The ABCDE rule is another guide to the usual signs of melanoma. Be on the lookout and tell your doctor about spots that have any of the following features:

  • A is for Asymmetry: One half of a mole or birthmark does not match the other.
  • B is for Border: The edges are irregular, ragged, notched, or blurred.
  • C is for Color: The color is not the same all over and may include shades of brown or black, or sometimes with patches of pink, red, white, or blue.
  • D is for Diameter: The spot is larger than 6 millimeters across (about ¼ inch – the size of a pencil eraser), although melanomas can sometimes be smaller than this.
  • E is for Evolving: The mole is changing in size, shape, or color.

Some melanomas do not fit the rules described above. It is important to tell your doctor about any changes or new spots on the skin, or growths that look different from the rest of your moles.

Other warning signs are:

  • A sore that does not heal
  • Spread of pigment from the border of a spot into surrounding skin
  • Redness or a new swelling beyond the border
  • Change in sensation – itchiness, tenderness, or pain
  • Change in the surface of a mole – scaliness, oozing, bleeding, or the appearance of a bump or nodule

Be sure to show your doctor any areas that concern you and ask your doctor to look at areas that may be hard for you to see. It is sometimes hard to tell the difference between melanoma and an ordinary mole, even for doctors, so it’s important to show your doctor any mole that you are unsure of.

To see examples of normal moles and melanomas, visit the Skin Cancer Image Gallery.

May 2, 2016/by Diversified Health Clinic
Tags: Melanoma, Skin Cancer
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail
0 0 Diversified Health Clinic https://www.diversifiedhealth.ca/wp-content/uploads/2026/01/DiversifiedHealth-logo.png Diversified Health Clinic2016-05-02 09:32:432026-09-27 23:44:05Signs and Symptoms of Skin Cancer

Search our Blog

Search Search

Topics of Interest

Acupuncture Arthritis Back Pain Chronic Back Pain Chronic Pain Custom Orthotics Diversified Health Clinic Victoria BC Dry Needling eToims exercise fitness Foot pain GoodLife Fitness Victoria Marathon Headaches Health Care Victoria Healthy lifestyle Immune System IMS Inflammation Joint Pain Knee Injuries knee pain Low Back Pain Marathons Massage Therapy Migraines natural health practitioner orthotics Pain Relief Physiotherapy physiotherapy victoria bc Plantar fasciitis Registered Massage Therapy Runner's knee Running Seasonal Allergies Skin Cancer Spinal Decompression Sports Injuries Stress Stretches Sunscreen Victoria therapeutic massage Vitamins walking

Categories

  • Acupuncture
  • Athletic Therapy
  • Chiropractic Care
  • Exercise Library
  • Fitness
  • Guest Bloggers/Articles
  • Health Information
  • Massage Therapy
  • News
  • Orthotics
  • Physiotherapy
  • Practitioners in Focus
  • Uncategorized
  • Victoria Healthcare News
  • Video Library

Archive

News & Events

  • Plantar Fasciitis: Why Your Heel Hurts in the Morning, What Helps and When to Get Checked October 18, 2026
  • Tennis Elbow and Golfer’s Elbow: Causes, Self-Care and When to Get It Checked October 18, 2026
  • Shoulder Pain and Rotator Cuff Problems: Causes, Self-Care and When to Get It Checked October 18, 2026
  • Tension Headaches and Migraines: How to Tell Them Apart, What Helps and When to Get Checked October 6, 2026
  • Sciatica: Nerve Pain or Tight Muscle? Signs, Self-Care and When to Get It Checked October 6, 2026
  • Low Back Pain: Why It Happens, What Helps, and When to Get It Checked October 6, 2026
  • Neck Pain and “Tech Neck”: Causes, Desk Fixes and When to Get It Checked October 2, 2026

PainHero Community Partner badge for Victoria

Proud member of the Greater Victoria Chamber of Commerce

Diversified Health Clinic

The Mosaic Building
1063 Fort St, Victoria, BC
V8V 3K5, Canada
250-382-0018
Monday7 a.m. – 7 p.m.
Tuesday7 a.m. – 7 p.m.
Wednesday7 a.m. – 7 p.m.
Thursday7 a.m. – 7 p.m.
Friday7 a.m. – 7 p.m.
Saturday9 a.m. – 4 p.m.
Sunday8 a.m. – 2 p.m. (physiotherapy only)
© Copyright - Diversified Health Clinic. Website by Victoria's iDreamDigital.
  • Link to Facebook
  • Link to Instagram
  • Link to X
  • Link to Youtube
  • Link to Rss this site
  • Link to Mail
Link to: Learning the ABCDE rule for skin cancer Link to: Learning the ABCDE rule for skin cancer Learning the ABCDE rule for skin cancerLink to: Self-Care for the Sandwich Generation Link to: Self-Care for the Sandwich Generation Self-Care for the Sandwich Generation
Scroll to top Scroll to top Scroll to top

This website uses cookies to understand how the site is used and to measure our advertising.

Privacy PolicyDismiss

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only