What’s this missing link to so many problems? A lack of sleep! According to research released in 2002 by the Washington, D.C.-based National Sleep Foundation, the average American is also the average sleep-deprived American. About 2/3 of about 1,000 respondents reported having trouble sleeping several times a week.
Live long enough and you can pretty much count on developing arthritis, so an introduction to arthritis | acupuncture victoria bc just makes sense. Joints naturally degenerate over time! Arthritis (“arth” meaning joint and “itis” meaning inflammation) isn’t a single condition; it actually consists of more than 1oo different conditions. These can be anything from […]
Sometimes it’s hard to know and to understand colds and flu symptoms. Many of the symptoms are the same, and both colds and flu are caused by viruses, not bacteria, which means that you can’t treat them with antibiotics. Common Cold: The common cold affects the upper respiratory system – so most of the symptoms […]
Let’s start by explaining what a stress fracture is. A stress fracture is a tiny crack in a bone that usually happens from overuse. Stress fractures are one of the most common injuries in sports but a stress fracture can affect anyone with weak bones or nutritional deficiencies. The symptoms for a stress fracture are […]
One of the keys to recovering from an episode of back pain and to help avoid future recurrences of back pain, is to pursue appropriate rehabilitation and back exercise for pain relief | Chiropractor Victoria BC . There are three types of muscles that support the spine: Extensors (back and gluteal muscles), which are used […]
Sciatica is a pain that shoots along the sciatic nerve, radiating through the buttocks and down the back of the leg and a Victoria clinic has the answer to Sciatica Pain. Sciatica is caused by different types of pressure on the sciatic nerve in the lower back or buttocks. It can also be the result of […]
Myofascial Pain Syndrome II: chiropractor victoria bc We devised a Recommended Action Plan for Laurie, including regular chiropractic adjustments, massage therapy, acupuncture and some good lifestyle changes that Laurie needed to commit to, such as some simple exercises she could perform and a regular plan of walking for at least three times each week. We […]
Myofascial Pain Syndrome | chiropractor victoria bc When we first met her; Laurie came into Diversified Health very upset, fed up and feeling like nobody could help her, and thinking that we probably couldn’t do anything much for her either. Her doctors had told her to learn to live with the constant pain she’d been […]
De-stress Kids with Yoga | vancouver island health – Stress is a fact of life. Surprisingly, stress comes in the form of both good and bad. Stress is indeed a disease, causing problems for both the physical body and mental functions. There is however an important distinction: long-term stress (e.g. emotional, drug, and financial) can […]
Controlling your high blood pressure with a natural health practitioner for some people is a full time job. More research than ever is being produced that shows how the health of the spine and nervous system affects your overall health. Diversified Health has 9 tips to help you control your high blood pressure. 1. Make […]
